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But the real beauty of what nature has been granted.

“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.

At first, I was simply embarrassed about trying something new in front of so many people.

Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.

” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.

The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!

”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!

I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.